Chapter 1: The Chaos of Recent Years

The past few years have been challenging for me.

In 2022, life felt like a whirlwind; I moved five times in just one year. The following year, 2023, was equally hectic, as I found myself racing through each day, even relocating two more times. During this tumultuous period, I concentrated on maximizing my productivity and establishing the "perfect" daily routine. My phone and Notion were cluttered with meticulous notes outlining an ideal day, morning, and evening.

Ultimately, I found myself trapped in a repetitive cycle—adhering to a new routine for a few days before giving up entirely.

2023 was supposed to be my year of fitness; I was deeply invested in it until I sustained an injury. Reflecting on my earlier years, I remember that from 2021 to 2022, walking was my passion. I enjoyed long walks every weekend and even participated in multiple 50km races. From 2018 to 2019, meditation took center stage as I engaged in several 10-day vipassana retreats.

A clear pattern emerges: I tend to overcommit, even when my intentions are healthy and positive.

Section 1.1: A Shift in Perspective

This year, I have decided to abandon setting specific goals or striving for perfection. My aim is to embrace simplicity and do less.

In 2024, I intend to adopt a slower pace—one where I engage in activities mindfully. So slow, in fact, that it has taken me until February to finally share my New Year's resolution! No more racing ahead.

This year, my focus is to reconnect with my creative side. After a lengthy hiatus, I’ve started writing again. I’ve resumed blogging and am sharing my thoughts here on Medium.

Subsection 1.1.1: Intentionality Over Busyness

My sole goal? To avoid falling into the trap of overextending myself once again. I will prioritize doing less, embracing a slower pace, and engaging with intention.

Bring on 2024! I’m eager to discover what this calmer version of myself can achieve.

Chapter 2: Finding Calm in Chaos

My Slow Living Journey | Slow Living Diaries #1 - In this video, I share my personal exploration of slow living and the changes I've embraced in my life.

From CHAOS to CALM - My JOURNEY to SLOW LIVING and MINIMALISM - Join me as I recount my path from a chaotic lifestyle to one of tranquility and minimalism.