Chapter 1: Introduction to the “7 Eggs” Exercise

Greetings, Colleagues and Readers!

I would like to share a resourceful exercise designed to help you or those you work with tap into their inner strength. I frequently employ this technique in therapy, integrating it into hypnosis as well as utilizing it as an interactive activity. The inspiration for this exercise stemmed from two enlightening books: “The Most Perfect Thing in the World” by B. Tim and “It’s All About Dad” by Yu. Zotova. To engage in this activity, you will require some paper and colored pencils, markers, or pastels.

In 1862, American women’s rights advocate Thomas Higginson remarked, “If I were compelled, under threat of death, to identify the most perfect thing in the universe, I would choose a bird’s egg.” This perspective might contrast with that of Fabergé, whose exquisite eggs represent both sensual beauty and fertility.

Interestingly, while birds are frequently depicted in art, their eggs are often overlooked. Artists, however, could appreciate not just the aesthetic but also the biological marvel of eggs: their variety in colors, shapes, sizes, and the intricate structure of the yolk and white.

Generally, eggs symbolize the essence of life, representing a universal potential for creation, renewal (like the Easter egg), and hope—hope for existence in our world. The egg stands for the self, embodying the potential for life in its most original and undifferentiated form.

Chapter 2: The “7 Eggs” Exercise

The exercise involves drawing seven eggs (or circles), each representing a different phase of human development. Number these eggs accordingly.

Section 2.1: Prenatal Stage

In this initial stage, a sense of self emerges, forming a preliminary identity and a fundamental trust in the world, largely influenced by the mother. The father’s role here is indirect yet significant, providing support and a nurturing environment.

Reflection Prompt: What do you believe is missing from this egg? Draw your thoughts. How do you feel? Did your emotions shift once you completed your drawing?

Section 2.2: From Birth to 8 Months

During this period, the foundation of needs begins to develop, enabling the child to identify their needs and express them. Emotional attachments form primarily through contact with the mother, although the father’s presence is crucial.

Reflection Prompt: What do you think is missing from this egg? Draw your thoughts. How do you feel? Did your emotions shift once you completed your drawing?

Section 2.3: From 8 Months to 2.5 Years

Autonomy starts to take shape, allowing curiosity to flourish and the child to discern between personal feelings and actions. The father emerges as a vital figure, distinct from the mother, which is essential for the child’s growth.

Reflection Prompt: What do you think is missing from this egg? Draw your thoughts. How do you feel? Did your emotions shift once you completed your drawing?

Section 2.4: From 2.5 to 4 Years

The will begins to form, with an increased awareness of self and the ability to handle strong emotions. Here, the father plays an essential role in guiding the child’s exploration of the world.

Reflection Prompt: What do you think is missing from this egg? Draw your thoughts. How do you feel? Did your emotions shift once you completed your drawing?

Section 2.5: From 4 to 6 Years

This phase involves developing an understanding of love and gender identity. The child begins to navigate social interactions, with the father serving as a model of masculinity.

Reflection Prompt: What do you think is missing from this egg? Draw your thoughts. How do you feel? Did your emotions shift once you completed your drawing?

Section 2.6: From 6 to 9 Years

The child starts to form opinions and learns to articulate them. The father lays the groundwork for understanding the world, helping the child discern right from wrong.

Reflection Prompt: What do you think is missing from this egg? Draw your thoughts. How do you feel? Did your emotions shift once you completed your drawing?

Section 2.7: From 9 to 12 Years

In this stage, the child develops a sense of solidarity and begins to understand their role within a group. The father’s feedback on achievements and failures becomes increasingly significant.

Reflection Prompt: What do you think is missing from this egg? Draw your thoughts. How do you feel? Did your emotions shift once you completed your drawing?

Section 2.8: The Transition to Adolescence

Finally, the moment arrives when the shell breaks, and a chick emerges, symbolizing the age from 13 to 18 years. This stage marks the integration of all previously developed traits.

Reflecting on your imagined chick, consider whether it represents a future rooster or hen. This chick embodies the resources you have nurtured, making it stronger, more confident, and capable.

Visualize this chick as it pecks at grains, gaining courage and composure with each bite. How do you feel when observing this transformation? If desired, add to your drawing to enhance the representation of this evolving creature.