Chapter 1: The Journey Begins

Today marks the launch of my new book on Amazon, available in Kindle format. I invite you to take a moment to explore it and consider purchasing a copy:

Cover Created by the Author and White Media

I feel incredibly grateful to have quit drinking without experiencing severe physical or mental hardship, and it almost happened without me realizing it. In the coming days, I plan to share more about what transpired during my recovery journey and some insights that didn't make it into the book. I may also disclose some psychological strategies I unknowingly employed!

If you do decide to read it, I would greatly appreciate your review on Amazon, depending on your location. The Kindle Reader can be easily installed on various devices. Writing this book has been a joy, but what I cherish even more is the tranquility that comes from no longer worrying about alcohol.

Please feel free to share your thoughts with me. Here’s the link to the book on Amazon.co.uk. If you're in a different country, just swap the .co.uk for your local Amazon domain, such as Amazon.com in the U.S.

Chapter 2: A New Dawn

In the first video, the author recounts their personal battle with alcohol addiction, detailing their journey through relapse and recovery. This inspiring story sheds light on the struggles and triumphs faced along the way.

The book description on Amazon reads:

“A Guide to a Sober Life…

Discover the secret to quitting alcohol effortlessly and recover from alcohol abuse with ease. In this brutally honest memoir, I share my descent into the depths of addiction and the straightforward steps I took to reclaim my life.

• Do you worry that your drinking habits may be problematic?
• Has anyone voiced concerns regarding your alcohol intake?
• Do you find yourself drinking alone or hiding it from others?

If you answered yes to any of these questions, it’s likely that your drinking is becoming an issue, and it may worsen if you don’t regain control. As an NLP Trainer, Nutritionist, and Psychologist, I faced my own addiction challenges. However, I transformed my life by implementing several straightforward strategies that led to a spontaneous recovery overnight.

In the book, I outline the steps you can follow to transition from drinking to sobriety almost instantaneously.

“Duality faded away; I became aware of the divine quality of the light, there was no noise, only a gentle acknowledgment that all was well, and everything would turn out fine.”

Since that transformative moment, I have not consumed alcohol nor desired it. All cravings disappeared, and I experienced no physical or mental withdrawal symptoms. It felt as though I had never struggled with addiction.

In A Fresh Start, you will also:

• Understand the reasons behind your drinking
• Identify your triggers
• Address past traumas
• Cultivate mindfulness in your eating habits
• Eliminate food intolerances
• Save money spent on alcohol
• Stop self-criticism
• Establish a daily routine to restore balance
• Rediscover inner peace
• Regain joy and happiness
• Reclaim your sense of purpose
• Achieve sobriety, even after previous setbacks

As you engage with the deceptively simple practices I share, you too can experience the calm and fulfilling life that I now enjoy, free from addiction and fear. Don't spend another day worrying about your drinking without reading this practical guide on how easy it can be to quit alcohol at home. You will be astonished by how straightforward the process can be. I certainly was!”

Thank you for taking the time to read this, and I hope you find joy in the book should you choose to explore it.

© Sabrina Vallis 2023

Chapter 3: Hope and Inspiration

The second video showcases Brandon Novak's inspiring story of overcoming addiction, emphasizing that there is always hope for a better tomorrow.