The Impact of Mental Fitness: Cultivating Confidence

Visualize your mind as a flourishing garden, brimming with a colorful assortment of flora. To foster unwavering confidence, we must care for this garden with intention. Mental fitness serves as the fertile ground that allows our confidence to thrive. It encompasses nurturing a positive outlook, fostering resilience, and mastering the art of navigating life’s challenges gracefully.

In this newsletter and this week’s episode of "A Dose of Positivity," I am thrilled to welcome my special guest, Julie DeLucca-Collins. Julie is a highly respected speaker, business coach, and the author of the bestselling book "Confident You." Her journey has led her to feature on major media platforms like FOX and ABC, where she passionately empowers women entrepreneurs to build and expand their businesses.

Join us for uplifting discussions every Thursday at 7 PM EST. This week, on September 28th, we’ll explore how habits can enhance our confidence.

Julie, the Founder and CEO of Go Confidently Services, is also the host of the popular "Casa DeConfidence Podcast®" and her weekly radio show, "Confident You," featured on a global talk radio network. As a Business and Life Strategy Coach, she assists women entrepreneurs in launching and growing their businesses, gaining clients, improving productivity, and realizing their dreams. Julie empowers her clients to develop simple habits that lead to achieving their goals and transforming their lives.

Here’s the Zoom link for our discussion: http://bit.ly/3Z31uMH

Looking forward to seeing you there!

Imagine a career where you contribute to saving lives and preserving the planet.

The "Plant-Based Coaching Workshop: How to Change Lives Doing What You Love" is designed to guide you in this pursuit. This live, three-part workshop, led by Ocean Robbins from Food Revolution Network alongside guest experts, will unveil why plant-based coaching transcends mere trends—it’s a fulfilling and lucrative career in a rapidly growing industry. They will share how you can lead with authority and passion at the forefront of this movement.

Here’s why embracing whole foods and plant-based diets is crucial:

• Proven to boost energy, prevent chronic diseases, and enhance longevity.
• A powerful method to reduce our carbon footprint and protect our ecosystems for future generations.
• A recent survey indicated that half of all Americans aspire to consume more plant-based foods!

However, with this rising interest comes a wave of misinformation and challenges. This is where knowledgeable coaches, like you could become, play a vital role in guiding individuals through their plant-based transitions effectively and healthily. As millions shift to this lifestyle, the demand for qualified coaches is skyrocketing.

So, if you are passionate about helping individuals achieve better health and make a positive impact on our planet, why not convert your passion into a profession?

Explore tranquility and rejuvenation at Always in Season Retreat. Nestled in nature, our retreat provides a sanctuary for those wishing to escape the everyday rush. Immerse yourself in serene surroundings, partake in holistic wellness practices, and embark on a path of self-discovery. Whether you seek a peaceful retreat, a space for personal development, or simply a moment to recharge, our retreat is ever-present to nurture your body, mind, and soul.

Discover the secrets to building unshakable self-confidence with insights from The Mel Robbins Podcast.

Learn effective strategies for boosting self-confidence in the workplace with this informative guide.