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Navigating New Work Environments as a Neurodivergent Individual

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Chapter 1: Embracing Change in the Workplace

Entering a new job can be daunting, particularly for someone on the autism spectrum. As a woman on the spectrum in my forties, I believed I had reached a point of self-acceptance where the opinions of others mattered little. Yet, as I prepare to embark on this new professional journey, I feel the familiar pull to conform.

While I won't be engaging in extensive social activities like group trips or after-work drinks, I am not quite ready to reveal my authentic self to my new team right away.

This time around, I've made subtle adjustments. In my current role, I began to shed my social facade by skipping the crowded lunchroom, opting instead for solitary breaks to recharge. This brief respite allows me to restore my energy until I return home.

In my upcoming position, I plan to have lunch with my new colleagues. The smaller team size is a welcome change, and I hope the lunchroom will not be overly crowded. Additionally, I will need to engage in small talk, which I find challenging, but I recognize its importance in building rapport.

I anticipate these minor adjustments will not overwhelm me, yet they are essential for making a positive impression.

Section 1.1: Striking a Balance

My intention is not to conceal my autism but rather to avoid leading with it. I want my performance to speak for itself, rather than my social abilities, or lack thereof. I aim to gradually introduce my true self to my colleagues.

Once I have established that I am a valuable member of the team, I will feel more comfortable letting my guard down. Until then, I intend to blend in and take a cautious approach.

Subsection 1.1.1: Seeking Guidance

Navigating social dynamics in the workplace

If you identify as neurodivergent, I would love to hear your strategies for managing the social aspects of work life. Please share your insights with me.

Chapter 2: Video Insights on Neurodiversity

The first video, titled "[FULL GAME] In Sound Mind 100% Complete Gameplay Walkthrough," offers a unique perspective on mental health and navigating challenges, much like those faced in the workplace.

The second video, "I WANTED TO END IT ALL || Masked Confessions ‪@1206TV‬," sheds light on the emotional struggles individuals encounter, resonating deeply with the experience of masking one's true self in social settings.

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